Breakthrough Coaching Programs

SHIFT Breakthrough Coaching Programs will create an extreme change in the results you enjoy in your body and life.
It will bring you from procrastination, blame, and excuses and start living at a level most women never experience. You will enjoy greater happiness, joy, and fulfillment in all you do—because you’ll be creating a body of your own desire, living a life of your own design, continually progressing toward your deepest desires.

[box] “Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” -Benjamin Franklin[/box]

[button color=”blue”] Call Now For A Free Strategy Session: 801-528-3223[/button]

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You will have ongoing, frequent communications with your coach, using the proven nutrition, fitness, and life strategies developed by Brent and Kristi Attaway while they have coached hundreds of women and men–from the soccer mom, collegiate and professional athletes, business leaders, and Fortune 500 CEOs. You and your coach will be together either on the telephone or in person at least once every two weeks, in 30-60 minute group coaching sessions specifically tailored to your needs and goals.

SHIFT Breakthrough Coaching is based on 7 Crucial Areas in a woman’s life.  These areas are covered in a sequence of coaching sessions led by your coa and divided into four ‘seasons’.   Here’s how it works:

[tabcontainer] [tabtext]Slim Season[/tabtext] [tabtext]Sexy Season[/tabtext] [tabtext]Sassy Season[/tabtext] [tabtext]Savvy Season[/tabtext] [/tabcontainer] [tabcontent]

Slim Season covers the first two crucial area to happiness in a woman’s life. These areas create both physical and emotional energy, vitality, strength, and clarity: BODY & EMOTION

Sexy Season covers the areas of a woman’s life that create a feeling of significance, focus, and peace: BEAUTY & ENVIRONMENT

Sassy Season covers the areas of a woman’s life that create the ultimate joy, love, and harmony of life: RELATIONSHIPS & COMPANIONSHIP

Savvy Season covers the areas of a woman’s life that create both certainty, fulfillment, contribution, and growth: SPIRIT & ABUNDANCE

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Choose from two levels of Breakthrough Coaching:

Online Coaching

Online Coaching is an intensive group coaching experience from anywhere in the world that is designed to help you create a body you want and a compelling life you deserve by understanding why you have not followed through or have taken the action required to get the results you desire.  You’ll also learn the how—the specific action plan necessary to achieve your most desired results.  Your SHIFT Coach will provide you the tools, techniques and insights that will allow you to fill the gaps between where you are and where you want to be.  Your coach will help you to distinguish where to start focusing in the seven crucial areas in your life and how to create a balanced approach based on your individual preferences and goals.  As your accountability partner, your Certified SHIFT Coach is committed to holding you to the highest standards needed to create the body and life you always dreamed possible.

Online Coaching includes:

  • Your own SHIFT Coach assigned to help you Breakthrough each and every week
  • Your Own Personalized Coaching Group of 6-10 Women to help keep you accountable and committed to your goals
  • Two 75-minute group coaching calls per month with your SHIFT Coach
  • Exclusive Online Membership access to extra tools and resources: meal plans, workout plans, training videos, step by step instructions, and more
  • Two 60-minute momentum calls per month with The SHIFT Master Coaches on various topics to help keep you on track with your goals
  • Weekly check-ins to report your results and get feedback directly from your SHIFT Coach
  • Specialized accountability tools used in your exclusive coaching group to help, encourage, and celebrate together
  • SHIFT Focus Journal to help you to keep focused on your goals and what matters most to you each day
  • Digital Training Manual download (hard copies available to order)

Local Coaching

Local group coaching provides everything Online group coaching does. The primary difference, however, is that Local Coaching is our elite coaching program led by our Master Coaches, the best of the best. Plus these coaching groups are held locally in person.  You will be meeting with your SHIFT Coach twice monthly along with a small group of women that are seeking the best in their body and life–as you are.  These Master Coaches are individuals who have set themselves apart in the coaching profession with a specific focus in body transformation, and have achieved extraordinary results in their own body and life prior to certifying as a Master SHIFT coach.  You will learn all the skills necessary to completely master your body and the other six areas, apply major focus and receive the accountability you need to achieve the results you desire. If you are a woman  looking to take your body and life to another level, and you want personal face-to-face attention, you need a Local Coaching!

Local Coaching includes: (offered in Utah County only – other areas to be opening in the future)

  • Your own Master SHIFT Coach assigned to help you Breakthrough each and every week
  • Your Own Personalized Coaching Group of 6-10 Women to help keep you accountable and committed to your goals
  • Two 75-minute LOCAL group coaching session per month with your Master SHIFT Coach–these are held at predetermined locations
  • Exclusive Online Membership access to extra tools and resources: meal plans, workout plans, training videos, step by step instructions, and more
  • Two 60-minute momentum calls per month with The SHIFT Master Coaches on various topics to help keep you on track with your goals
  • Weekly check-ins to report your results and get feedback directly from your SHIFT Coach
  • Specialized accountability tools used in your exclusive coaching group to help, encourage, and celebrate together
  • SHIFT Focus Journal to help you to keep focused on your goals and what matters most to you each day
  • Hard Copy of Each Training Manual

Imagine achieving the body and life you’ve always dreamed of having, with no barriers or boundaries.  Imagine a body full of energy, strength, pure health, and physical vitality.  Imagine having deep, meaningful personal relationships with your husband, children and those you love dearly.  Imagine having a deep sense of spiritual fulfillment where you contribute beyond yourself, feeling connected and centered in your soul.

These specialized Breakthrough Coaching Programs are designed to give you the insights and motivation to breakthrough each and every week and keep your momentum going towards your ultimate goals for life.

You can schedule your FREE coaching strategy session now –

[button color=”blue”] Call Now For A Free Strategy Session: 801-528-3223[/button]

 

 

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