
PART 2 OF 3 - DAYS 11-20

Warm up
Fat Melting Cardio

Warm up
Arms
Booty

Rest

Warm up (NEW)
Arms (NEW)
Abs (NEW)

Warm up (NEW)
Fat Melting Cardio (NEW)

Warm up
Booty
Abs

Warm up
Fat Melting

Warm up
Arms
Booty

REST
Warm up
Fat Melting Cardio
Warm up
Arms
Booty
Rest
Warm up (NEW)
Arms (NEW)
Abs (NEW)
Warm up (NEW)
Fat Melting Cardio (NEW)
Warm up
Booty
Abs
Warm up
Fat Melting
Warm up
Arms
Booty
REST