Download Week 3 Recipes

PART 2 OF 3 - DAYS 11-20

Warm up

 

Fat Melting Cardio

 

Warm up

 

Arms

 

Booty

 

Rest

Download Week 3 Recipes

Warm up

 

Fat Melting Cardio

 

Warm up (NEW)

 

Arms (NEW)

 

Abs (NEW)

 

Warm up (NEW)

 

Fat Melting Cardio (NEW)

 

Warm up

 

Booty

 

Abs

 

Warm up

 

Fat Melting

 

Warm up

 

Arms

 

Booty

 

REST