PART 3 OF 3 - DAYS 21-30

Download Week 4 Recipes

Warm up

 

Fat Melting Cardio

 

Warm up

 

Arms

 

Abs

 

Warm up

 

Fat Melting Cardio (NEW)

 

Warm up

 

Booty

 

Abs

 

Warm up

 

Fat Melting Cardio

 

Warm up

 

Arms

 

Booty

 

REST

Warm up

 

Fat Melting Cardio

 

Warm up

 

Arms

 

Abs

 

LAST DAY!

Your Choice!