Warm up

Fat Melting Cardio

Warm up

Arms

Abs

Warm up

Fat Melting Cardio (NEW)

Warm up

Booty

Abs

Warm up

Fat Melting Cardio

Warm up

Arms

Booty

REST

Warm up

Fat Melting Cardio

Warm up

Arms

Abs

LAST DAY!

Your Choice!